What Does a Leopard Gecko Eat? A Comprehensive Diet Guide for Leopard Geckos

How to Choose the Best Food for Leopard Geckos

Last Updated on 2024 年 11 月 13 日 by Editor

Leopard geckos are insectivorous reptiles, meaning their diet consists of live insects rather than plant-based foods like fruits or vegetables. Feeding leopard geckos wild-caught insects is discouraged, as these insects may carry parasites or harmful bacteria. In this guide, we’ll explore the best feeder insects available to ensure optimal nutrition for your leopard gecko.

 

1. Black Crickets (Acheta domesticus)

 


By GhoustonOwn work, CC0, Link
One of the most popular feeder insects, black crickets offer a high protein content, larger size, and active movement, which helps stimulate the hunting instincts of leopard geckos. However, black crickets require regular hydration and food, as they can quickly perish without proper care. Buying smaller quantities, such as around 20 crickets at a time, can help prevent spoilage. However, they can produce noise, a strong odor, and, if left uneaten, might bite your gecko, which can be problematic.

 

Feeding Tip: When offering black crickets, gently crush their heads to prevent any harm to your gecko, and remove their sharp hind legs to avoid injuries.

 

2. White Crickets (Gryllodes sigillatus)

 


By Geyersberg, Professor emeritus Hans SchneiderOwn work, CC BY-SA 3.0, Link
White crickets, also known as banded crickets, are smaller and easier to manage than black crickets. They are more resilient to temperature changes and last longer, making them a convenient feeder insect. Despite their agility, which may challenge some slower geckos, white crickets are a nutritious choice and store well. However, they also produce noise, which some pet owners may find bothersome.

 

3. Mealworms (Tenebrio molitor)

 


Mnolf – Photo taken in Rum, Tirol, Austria, CC BY-SA 3.0, 連結


Didier Descouens自己的作品, CC BY-SA 4.0, 連結
Mealworms are a budget-friendly and readily available option for leopard gecko owners. While easy to store and manage, mealworms have a high-fat content, so they should be offered in moderation. Overfeeding mealworms may lead to obesity in geckos. As mealworms pupate and eventually turn into beetles, avoid feeding the beetle stage to your gecko due to its hard exoskeleton, which can be difficult to digest.

 

Feeding Tip: To prevent mealworms from biting, crush their heads before serving.

 

4. Superworms (Zophobas morio)

 

 


By André Karwath aka AkaOwn work, CC BY-SA 2.5, Link
Similar to mealworms, superworms are larger and higher in fat, making them suitable only as an occasional treat. While they are easy to maintain, their high-fat content limits their use as a staple diet. Like mealworms, superworms can bite, so it’s recommended to crush their heads prior to feeding.

 

5. Dubia Roaches (Blaptica dubia)

 


By Nicky.AnimalsOwn work, Public Domain, Link
Dubia roaches are highly valued among leopard gecko keepers due to their high protein levels, long lifespan, and low odor. They don’t chirp, making them a quieter alternative to crickets. Additionally, Dubia roaches cannot climb smooth surfaces, reducing the chances of escape. However, because they reproduce slowly, buying the correct size is essential to match your gecko’s needs. Choosing the right size for your gecko’s age is important, as adult roaches may be too large for juvenile geckos.

 

Feeding Tip: If you use a loose substrate like soil or coco fiber, avoid placing Dubia roaches directly in the tank, as they may burrow, making it harder for your gecko to catch them.

 

6. Waxworms (Galleria mellonella)

 


By Sam Droege – https://www.flickr.com/photos/54563451@N08/19051745004/, Public Domain, Link

Waxworms are rich in fat, making them ideal for underweight leopard geckos or as a treat for picky eaters. However, feeding waxworms too frequently can lead to obesity and unhealthy eating habits, as some geckos may start refusing other food options if they grow too fond of waxworms.

 

Feeding Tip: Waxworms can be refrigerated to extend their lifespan, but they should only be given occasionally—around once a month or during recovery or breeding periods.

 

7. Commercial Gecko Diets

 

Over recent years, many commercial reptile diets designed for leopard geckos have become available. These include powders, gels, and dried insects, offering a convenient feeding alternative. However, they should not completely replace live insects, as geckos have natural hunting needs. Moreover, individual geckos may vary in their acceptance of these commercial diets.

 

Conclusion

 

Providing a varied and balanced diet is vital to maintain the health and well-being of your leopard gecko. Black and white crickets, mealworms, and Dubia roaches are excellent primary food options, while waxworms can serve as occasional treats or supplements. Always ensure your gecko’s food is gut-loaded with essential nutrients and dusted with calcium supplements to meet their nutritional requirements. With the right feeder insects and attention to diet, your leopard gecko will thrive for many years.

 

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